HOW TO ACQUIRE CONFIDENCE.
In the writer's opinion, there can be nothing more calculated to put confidence into., young and timid swimmers than the constant practising of the many different positions and ways of using the body and limbs in the water, for in swimming, as in everything else, " prac tice makes perfect." Man does not swim instinctively, but he can soon be taught to do so, and very little practice will give him confidence. Every novice should know that his body is specifically lighter than the water, and that it is almost impossible for the body to sink if left to itself. It is not necessary that the swimmer should remain long in the water, but simple practice for a short time every day will give him sufficient confidence to trust himself out of his depth. Confi dence, then, being such a valuable adjunct in learning to swim, the pupil should industriously apply himself to the task with faithfulness.
He should visit any public bath in his vicinity, but if there should not happen to be a building of this kind available, he should go to the nearest body of water that may be convenient ; the result will amply repay him for his trouble and any expense he may incur in accomplish ing his purpose. To learn how to swim means to learn how to save life in the water—how to take care of yourself and of others in case of disaster, as well as how to enjoy one of the most delightful exercises. Are not these, then, potent reasons for endeavoring to overcome all fear of the water and acquiring the necessary confidence, with the aid of which you will eventually become a successful swimmer 7 The fore going remarks apply with equal force to ladies. Many of my own lady pupils have become expert swimmers.